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Happy Valentines Day!

What is important about Valentines Day? Well, it’s a time to show your loved ones, and that means your family, how you appreciate them so much. Candy is good like Whitmans, but most important is that you show how much you love them. Have a HAPPY HAPPY VALENTINES DAY!

meditation, psoriasis, computer

Do You Get Enough Sleep? We Don’t and There is a Price To Be Paid

Sleep is so important. Eating right is also important. Not paying attention to either of these two things will guarantee a cloudy decision making process. We all are making decisions everyday all day and playing around with your sleep or eating habits just makes it worse. Who wants to go to sleep early, nobody. Who wants to cook everyday? Nobody. However, it is important to learn how to relax and how to cook. We here are devoted cooks and know that food makes all the difference. Listen to Shane McLaugh down below to find out why we are all sleep deprived.

You don’t need to be a chef to eat right. I, in particular simply love to cook, but no one in my family did. They hated cooking. I guess I was lucky in that, I love to cook and therefore I can’t get rid of people sometimes in my life because of that. I am just now realizing that. However, if you love someone, it is your duty to help them. It does not matter what you eat, as long as it has enough vitamins to sustain you to the next day. It’s good not to cook foods that are high in saturated fats, but other than that, everyone should learn how to cook at least 5 meals. If your husband is busy, the wife should do the cooking. Visa Versa. If your brother or sister helps you or gives you money, it is your obligation to cook for them! Yes, the term “I can’t cook” is obsolete. With all the easy access from the internet to easy recipes including 3 ingredient recipes and deserts, the sibling must buckle down and help their family! It’s just part of life and it’s time to stop making excuses. When young adults are in college, they need to cook for themselves unless they want to end up spending 30,000.00 a year for 3 meals a day. This is the amount my friends spent that ate out everyday because they refused to cook for themselves.  In college, my friends would always wonder why they could not afford a home, and kept renting apartments. Come to find out all their money was going to restaurants and fast food places, which by the way, are not cheap and add up. These meals from fast food establishments can get you by, but contain no nutrients, and you need nutrients to take exams and make decisions. You can practice on your family and in turn this will benefit you in the long run. Young adults must start demonstrating how they can become good wives and husbands by practicing their cooking skills on their very own family! Your family will appreciate you trying to do the right thing, even if the meal does not taste like Bobby Flay made it.  With the internet and recipes at our fingertips, there is no excuse not to help your family by cooking a great meal that contains minerals and vitamins to help them.

Comment below and tell us what you think. We want to know.

If you live a laptop lifestyle, it is also important to know using the internet today that you NEED  eye protection from the screen. You can damage your retina if you spend hours a day looking at your computer screen. Get eye protection here without delay. Be sure to go to your eye Doctor to see if there is already some damage which may be reversible with proper medication or holistic means.

CLICK HERE FOR THE EYE PROTECTION GLASSES

Belly Dancing, relaxation, meditation, low impact aerobics, exercise, dancing, dance

Belly Dancing IS a Health Skill

There are several ways to do low impact exercise. Belly Dancing is for anyone and everyone. This exercise can not only give you more energy during the day, but can give you the workout you need at any age. We suggest checking this out if you want a great low impact workout that will give you the confidence you need to keep exercising. This is my favorite dancer below!

If you are overweight, you can still enjoy the benefits of belly dancing. See this video below:



Matte Garcia now has belly dancing lessons (Prince’s wife): Click below for more information on Matte Garcia and her belly dancing classes! For your own DVD’s to enjoy at home and go at your own pace go to:

LEARN FROM THE BEST!

mental health, relaxation, meditation, health and wellness, exercise, mental stability

Mental Health

4 Essential Self-Care Practices for Better Mental Health

Many of us spend a lot of time thinking about other people, whether it’s trying to do our best at work or nourishing relationships. These are worthy pursuits, but if you neglect yourself, you’re not only harming your own well-being, and you’re unable to be fully present for others as well. Self-care is essential for good mental health, and thankfully, it doesn’t have to be expensive or time-consuming. Self-care can be as simple as prioritizing necessary but often overlooked practices, like taking time to relax and getting enough sleep.

#1  Reducing Stress

Stress is a normal part of life that can creep up on us for many different reasons. Sometimes we’re spread too thin, or we have relationship struggles that weigh us down. Whatever it may be, the bumps in life lead to stress that you may feel physically through loss of sleep or muscle tension and emotionally through anxiety or depression. When your mental health suffers from stress, you suffer personally, and those around you are affected, too.

When stress inevitably happens, recognize that you need to care for yourself and do something to get more centered. Time spent in prayer helps reduce stress, and you may even want to try prayer along with meditation. BeliefNet describes prayer as time spent talking to God, while meditation is time spent listening to God, and when you do both together in one practice, it helps quiet your mind.

As much as you need tools for managing stress, you should also be proactive about preventing it. While some things that happen in life are out of our control, there are also situations, places, and people that are unhealthy and create undue stress. Being aware of these negative influences is especially important for anyone who is in recovery for addiction. When you’re in addiction recovery, it’s crucial that you care for your mental health by avoiding people and places that cause stress and could be triggers for relapse.

#2  Taking Time to Relax 

Taking time to relax is another self-care practice that helps keep you more emotionally balanced. Keep in mind that it doesn’t have to be a long time. Just five minutes spent doing a relaxation exercise like focusing on your breath or repetitive prayer can change the course of your entire day.

Another way to be more relaxed in general is to do more of what you love. When stress is high, we tend to let go of the things that bring joy. If you find yourself falling into this rut, make it a habit to do more of what you enjoy daily. Self Magazine has a great idea for staying more relaxed—live each day more like you would on vacation. You don’t have to actually take a vacation to slow down and live life more fully and be more relaxed.

#3  Getting Enough Sleep

This tip may sound simple, but for too many people, sleep is the first thing to go when stress runs high. Not getting enough sleep is not only a result of poor mental health, but it can also be the cause of mental health problems. If you’re already feeling stressed, try relaxation techniques to calm your mind before bed. Once you break this cycle and are well rested, it’s easier to keep stress at bay.

#4  Saying “No”

Setting boundaries is one of the hardest self-care practices for many of us. We may feel like we’re doing the right thing by being agreeable, but taking on too much ends up putting a strain on ourselves and those we care about. Instead of always saying “yes,” only do what truly fits into your life. Verily Magazine frames this idea well by describing boundaries as guidelines that help direct you rather than something that’s limiting.

The best way to achieve better mental health is to make these self-care practices part of your daily life, rather than just using them as an intervention when times get tough. After all, you can’t pour from an empty vessel. Make it a personal goal to practice these four tips on an ongoing basis to keep yourself from feeling drained.

Photo credit: Pixabay

 

 

 

 

 

 

 

 

 

 

Cancer and Detoxification Takes Longer When You are More Toxic…………Know This

 

The human body detoxification is carried out by the liver. These are physiological (physical) or medicinal removal of toxic substances. Your body returns to homeostasis (stable equilibrium, sort of speak, I would call it 7.5 pH) when a person stops a bad habit. This is also called “decontamination of poison ingestion.” There are many detoxification diets and even scientists feel this is a waste of time and money. Usually lack supporting evidence, these detoxes in liquid form are short term and usually take away nutrients from the body.

This is why you need the AKM to detox the body the right way. Enjoy Yogi Cameron’s great explanation as to why you need to take your time getting rid of disease and toxins in the body because it simply took a long time to get sick, you were just unaware it was happening. You were not listening to  your body when it cried out, “I’m tired, so down.”

Nurse Oasis and The Grow Network

YOU CAN STILL WATCH ALL THE AMAZING VIDEOS!

We’ve saved a few really outstanding presentations for our last day together, so I really hope you enjoy them.

And don’t forget…  If you’re joining us late, you can click here to rewind the entire Summit and watch from the beginning with a lifetime pass.

Marjory Wildcraft is the founder of The [Grow] Network, which is an online community that recognizes the wisdom of “homegrown food on every table.” Marjory has been featured as an expert on sustainable living by National Geographic. She is a speaker at Mother Earth News fairs and a returning guest on Coast to Coast AM. She is the author of several books, but is best-known for her “Grow Your Own Groceries” video series, which is used by more than 300,000 homesteaders, survivalists, universities, and misIts time for our very popular Encore Days at the Home Medicine Summit!

Monday and Tuesday your audience will have the opportunity to re-watch the most popular presentations from this Summit!

The Encore Days presenters will include:

•  Mike Adams – Food Forensics
•  Sayer Ji – Protecting Your Heart Health
•  David Goodman –  Spring Gardens From Scratch
•  Eric Zielinski – Yes, Cannabis!
•  Patrick Jones – Making Herbal Medicine
•  Ronnie Cummins – Regenerative Agriculture
•  Lori Rose –  The Taste of Herbs
•  Stacey Murphy – Using Statistics to Improve Yields
sionary organizations around the world.

 

CLICK HERE FOR ACCESS

Just 24 hours to go … this starts Monday at 9 a.m. CST
——————–
Hi Heath Lovers!
Just 24 hours to go…
Registration is open and FREE tickets are still available for Marjory Wildcraft’s first ever:
Home Medicine Summit 2018

Marjory has gathered 46+ experts who promise to set you free of drugstores by showing you how to be NATURALLY healthy… for pennies on the dollar.
The speaker lineup includes big names like:
Mike Adams, Ronnie Cummins, Sally Fallon, Sayer Ji, Nick Polizzi, Melinda Meyer, Joel Salatin, Eric Zielinski, Howard Garrett, Justin Rhodes, Paul Wheaton…
… Just to name a few!

If this will be your first time attending an online summit, you should know:
It’s a 100% online event, FREE for you to attend.
It kicks off in less than 24 hours
On Monday, May 14th at 9 a.m. CT
And it will run 24 hours a day,
for 7 full days with 2 encore days.
There will be over 55 hours of video presentations for you to enjoy, covering topics that include:
• The Big Organic Rip Off: why it’s not as healthy as you think!

• Making your own probiotics–CHEAP + EASY!

• 100% NATURAL remedies for stress, anxiety, and depression. (Safe alternatives to prescription medications.)

• How to save $1000s in funeral costs.

• How to make your own miraculous CBD “hemp oil” … and use it as medicine, without getting high!

• Foods that are BETTER than anti-inflammatory drugs!

• Is Turmeric actually DANGEROUS to consume? What nobody is telling you…

• Why perimeter shopping at the grocery store isn’t a good strategy any more.

• The power of saying “no” … and how to do it!
… And that’s just the beginning!
But I must warn you:
Even though this event takes place 100% online, so you can watch it all from home…
And it’s completely free for you to attend…
You MUST register + reserve your seat here:
Register & Get Your FREE Ticket Here
Because only registered attendees will get the complete schedule, with instructions for watching!
So don’t wait and miss out…

P.S. Before you email me about this …
… Yes, Marjory is promising to make recordings of the entire event available for purchase.
(The videos, MP3s, and transcripts.)
But her pre-sale discount ENDS TOMORROW (Monday) at 9 p.m. CT.
So if you have schedule conflicts, and you can’t watch it this week, you can grab the recordings and watch it on your own schedule.
You’re not obligated to make this purchase.
Because again, this 100% online event is FREE to attend.
But not everyone has 55+ hours to watch during the week.
So the recordings ensure you won’t miss it.
Again – register & get all the details here.

Your Health is all about 100% natural first, before diving into dangerous medication. We invite you to our favorite peeps. You will want to know everything there is to know about TGN or The Grow Network which is all about gardening your problems away, besides many other medicinal topics we will share on this website.

Just this week, we received a call from farmers that want to get the word out about healthy living. Look for more information on this great merge and find out even more information on what you can do to live a healthy life with your little garden. See you there! Sign up for our Newsletter or RSS feed for more information on this important transaction happening soon! Make it a healthy and relaxing day, any way you can. We know it’s hard. But keep coming back for some more great information you need to know.
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What about Dairy, Pig, and Poultry Farms? What about land used to grow biofuels?

Cultivating began freely in various parts of the world, as seeker gatherer social orders changed to nourishment generation instead of, sustenance catch. It might have begun around 12,000 years prior with the taming of animals in the Fertile Crescent in western Asia, destined to be trailed by the development of yields. Present day units have a tendency to work in the harvests or domesticated animals most appropriate to the district, with their completed items being sold for the retail advertise or for additionally preparing, with cultivate items being exchanged the world over.

As people became hunters and gatherers, crops became wealth. Present day cultivates in created nations are profoundly motorized. In the United States, domesticated animals might be raised on range land and completed in feedlots and the automation of harvest generation has achieved an extraordinary abatement in the quantity of agrarian specialists required. In Europe, customary family cultivates are offering approach to bigger creation units. In Australia, a few homesteads are expansive in light of the fact that the land can’t bolster a high stocking thickness of animals on account of climatic conditions. In less created nations, little ranches are the standard, and the dominant part of provincial inhabitants are subsistence agriculturists, bolstering their families and offering any surplus items in the nearby market with fish farms.

 

seeds

Seeds online: 279 times mentioned in the Bible

Why do you think the word “seeds” is mentioned in the bible so many times? Comment Below

Heirloom Seeds

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Miracle Grow, Monsanto, Organic Fertilizer

Gardening: Miracle Grow Vs Organic Fertilizers

A big part of Miracle-Gro’s products are filled with chemicals and synthetics. Miracle-Gro is additionally owned by Scotts,  a supporter of Monsanto. These products are mass created with substandard ingredients that are cheap but destructive to the environment. In Federal Court, Scotts has been misleading and purposely mislabeling products that are not only lethal to wildlife and humans, but contains carcinogens. Read More

Homemade Fertilizers

Many people discover gardening as meditation. Today, just stopping for a moment can bring better results. Gardening may be an answer. What happens to the mind during gardening? Click Here.

Banana Peels for Rose Bushes?

 

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The Bible and What is says about Herbs for Healing

The Bible is pretty straight forward about herbs. We will post as we find relevant literature on how to live a more natural life without dealing with side effects from medication. Always consult you doctor before engaging in any new diet or exercise. Click here for more information.

American Bible Society, Bibles.com

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Rob Cubbon, Udemy

Ron Cubbon – The Best Instructor for Online Beginners

The best instructors no one tells you about, but we are telling you here. Rob Cubbon, a rags to riches solopreneur and now a successful entrepreneur tells his story about how he started his online business. I have personally taken his classes and learned so much. Without Rob Cubbon I would not have protected my website and known how to rank higher on google and other FREE PLATEFORMS. Click here to get the scoop on this wonderful instructor and how his teachings can help you with your WordPress site. He is also kind enough to offer FREE CLASSES on WordPress and other programs for Beginner. Hook into Rob Cubbon, he’s the man to go to.  Rob knows because he has been there and wants to help other people from being overwhelmed and better understand the process of WordPress. If you want to start an online business, Rob Cubbon is the man to go to. People love Rob Cubbon for his patience with beginners and how he explains everything. I can not thank Rob enough for all the help he has given me and we want to share the news!

Yogi Cameron What a Master Celebrity Guru Says about Stress, Tension, and Aging



According to Yogi Cameron, our body is experiencing a characteristic maturing process that we need to approach with acknowledgment.

What influences you to age speedier and how? The main factor in my view is pressure, at that point we have over incitement, natural contamination – physically and furthermore rationally – , intemperate practices.

These can be constrained so as to carry on with a more extended more advantageous life. Watch the video to perceive how you can back off the maturing procedure by affecting these components and buy in here.

How Does Ayurveda Treat Stress?

One of the fundamental contrasts between the Western arrangement of prescription and Ayurveda is that Western medicinal procedures regularly treat side effects and infections once they’ve happened in the patient’s body. While Ayurveda means to enable the patient to forestall getting any kind of sickness and rather live in wellbeing through adjusted doshas.

Despite the fact that the apparatuses Ayurveda furnishes us with to achieve this objective are broad, this procedure is at last constrained to managing the physical body. It is its sister study of yoga that encourages the patient to deal with their psyche and the numerous feelings that happen in regular day to day existence.

As such, however adjusting the doshas through a legitimate eating routine, home grown regimen, and other Ayurvedic devices is useful for making a body less defenseless to the results of pressure, it is the exploration of yoga that all the more particularly encourages a man to defeat the test of everyday clashes in light of what they are considering.

Alongside a dosha-adjusting eating regimen and way of life decisions, an Ayurvedic professional is probably going to endorse yoga stances, breathing practices, and different reflection systems to somebody who encounters an abnormal state of pressure. As a man rehearses the previously mentioned disciplines, they will comprehend what is in the brain and what kind of a man they are. This is imperative for changing old examples. Eventually, a man who encounters less pressure will be less helpless to malady and more inclined to use Ayurveda’s proposed reason for keeping infection from consistently occurring.

 

 

 

 

 

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What is Cancer, Really?

Cancer results from "cells with no oxygen" that can metastasize or spread to other parts of the body. How can you get oxygen back into your cells?

1. 10 Ways to Increase Oxygen Levels

2. Natural Ways to Increase Oxygen Level in Blood

3. 14 More Ways to Give Your Body Oxygen Rich Blood

Since many of our family members have had cancer, it was recommended to not exercise due to the fact the cancer would spread. This may be more true than false according to our research. The links listed above are for prevention of cancer and steps you can take to prevent cancer from occurring. 

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Awesome Kernel Mix Lentil Soup Mix with Vitamins and Minerals to Help Your Body

Look Who Is Talking About the Awesome Kernel Mix! Everybody.

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Kitchen Gadgets

Premium Quality Materials: Made from without BPA proficient review, substantial obligation strengthened nourishment review ABS for unrivaled break protection.

Exceptionally flexible on account of the 3 ultra-sharp Japanese 420-review solidified stainless steel cutting edges for perpetual foods grown from the ground manifestations. What’s more, larger than average super solid suction glass which will remain immovably bolted to the ledge for quite a long time.

Simple to Use and Clean: All of the connections are anything but difficult to setup and utilize. The suction glass feet secure the unit to work surface to keep it unfaltering at you cut. Simply flush submerged or gone through the dishwasher (The multi cutters isn’t dishwasher safe in light of the fact that the sharp blades may wind up plainly limit thus).

Flexibility Salad Utensil: Our spiralzer vegetable slicer gives a fun and one of a kind method to take customary vegetables and leafy foods them into energizing spirals, strips, noodles and chips. Ideal for making fast low carb, solid veggie noodles from firm organic products/veggies like apple, onion, carrot, zucchini, cucumber, cabbage, beet, turnip, rutabaga, radish, potato, sweet potato, squash and more.

Bother Free Warranty: Free lifetime boundless guarantee is offered to our clients, email us for any question and we will be in touch inside 24 hours. Substitution or discount will be accommodated your inclination.

 

AROMATHERAPY FOR THE KITCHEN OR ANY ROOM IS IMPORTANT

Best Essential Oil Diffuser Evaluation Reviews and Buying Guide for 2018:

When you are searching for the best fundamental oil diffuser today, we will help you. Picking the correct gadget for your necessities can be disheartening with the greater part of the distinctive promotions out there examining the benefits of the items at different sites. We examine and assess diverse diffusers with the goal that you can settle on an informed decision. You should need to have a beautiful aroma waiting in your condition throughout the day. Then again, you should need to ease pressure and to unwind.

There are numerous decisions out of the blue purchaser and it may disappoint for you. We are here to help you with the perplexity you may understanding. We are here to enable you to remove the secret from your shopping background so you will be a specialist whenever you shop.

CLICK ON EACH TEA POT BELOW AND CHOOSE ONE TO BEGIN YOUR JOURNEY TO BETTER HEALTH WITH TEA. THEN CLICK HERE GO TO OUR SPICES WEBPAGE AND ORDER SOME SUPER HEALTH BOOSTING SPICES TO PUT IN YOUR TEA! SO COOL!

 

 

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YOGA CLASSES JUST FOR YOU FROM THE BEST

Tailer your yoga classes just for you!
Download Yoga Classes OnlineDownload Yoga Classes OnlineOnline yoga teacher certification courseOnline yoga teacher certification course

YogaDownload.com – Stream at home, and Download when you’re on the go!

Online Yoga Teacher Training Certification

YogaDownload.com membership options

NEW YOGA CALLED “HEALING YOGA” TO STENGTHEN, HEAL, AND PROTECT THE BODY

Are you curious about how yoga can protect and heal your body? Well I am! Which is why I’m thrilled to tell you about internationally acclaimed expert yoga teacher, Desiree Rumbaugh’s new 5-class all-levels yoga series for you this week: Strengthen, Protect & Heal. Take the time to gain a deeper knowledge of your yoga foundation and learn to appreciate your practice on a new level. Start here:

Without strength and proper understanding, yogis won’t get very far in their practice and won’t know how to use yoga to feel better.

A yoga practice with a foundation of both strength and flexibility, is a strong and healthy yoga practice for the long run. Flexibility without strength, is not only an obstacle in progress, it’s also not ideal for the health and balance of your body. To truly progress in a healthy, powerful, and sustainable way on the yoga path, you must focus and practice utilizing strength and healing, as much as striving for any flexibility.

There is the potential to create harm to your body over time, with a yoga practice repeatedly performed with improper alignment. That is why Yoga Downloads new 5-class series Strengthen,

 

lStenghten, Protect, Heal yoga classes ,

 

Protect and Heal is powerful in protecting your body, so you can use yoga as something beneficial (instead of detrimental). The areas you’ll build strength in for this program will also keep your body protected and strong as you move through the natural process of aging.

Yoga has deep healing capabilities for people recovering from injuries as well. Strength and alignment based yoga bring you back to optimal health in your body in very real ways. The most important thing in creating this healing, is that you show up and practice. Fortunately, this 5-class program gives you an easy to follow guide to create healing in your entire body, as each class has a different focus.

vDesiree Rumbaugh, the guide in this series, is an internationally renowned yoga teacher with 30+ years of teaching experience around the world. She has tremendous knowledge of the body, and an encouraging style in helping you discover and increase your body’s strength and healing capabilities through yoga. Expect to learn, practice, and notice real change in your well-being and structure through this 5-class series. vFor those newer to yoga, this program is accessible and effective. It will give you tools to develop healthy habits to take with you further into your practice. While you will be challenged, you will ultimately be led to realize how strong and capable you are through these practices.
Join Desiree Rumbaugh in this 5-class all-levels, yoga series that will Strengthen, Protect, & Heal your body. Click photo below to register. Stenghten, Protect, Heal yoga classes

IT’S Spring!: TIME TO Get your YOGA on.

woodworking, relaxation, healthy living

DID YOU KNOW THAT YOU CAN HAVE A GREAT YOGA WORKOUT IN BED? OH YES! FORGET ABOUT HARD FLOORS! Begin your little workout just to get you started in your favorite place. Your Bedroom.

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YOU CAN HAVE THE BEST WORKOUT RIGHT IN YOUR BED WITH THESE YOGA POSES! START YOUR LITTLE HEALTH JOURNEY IN YOUR FAVORITE PLACE! YOUR BEDROOM

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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ALOE VERA PLANT AND WHAT IT MEANS TO YOU

READ BELOW FURTHER FOR ALOE VERA NO-NO’S YOU NEED TO KNOW. EVEN THOUGH ALOE VERA IS AN EASY PLANT TO GROW AND GREAT FOR MANY THINGS, THERE IS ONE PROBLEM ABOUT ALOE VERA THAT IS VERY IMPORTANT. CONTINUE READING UNTIL YOU SEE TITLE IN RED:
BENEFITS OF GROWING ALOE VERA IN YOUR GARDEN TO USE EXTERNALLY
1. Alkalinity
A body with an acidic pH is a breeding ground for disease. It’s an atmosphere where illness thrives. Help keep your body balanced by eating and drinking alkaline foods and beverages such as aloe vera juice.
2. Hydration
The aloe plant is very water-dense, so it’s an ideal way to prevent or treat dehydration. Staying hydrated helps your body detox by providing a way for you to purge and flush out impurities. The juice also packs a hefty punch of nutrients that optimize your body’s organ output.
This is crucial, because your kidneys and liver are largely responsible for the task of detoxifying your blood and producing urine. For this reason, you need to keep them healthy. Recovery from heavy exercise also requires re-hydration through the intake of extra fluids. Your body requires more fluids in order to flush and rid itself of the lactic acid buildup from exercising. Try aloe vera juice instead of coconut water after your next hard workout.
3. Liver function
When it comes to detoxing, healthy liver function is key. Aloe vera juice is an excellent way to keep your liver healthy. That’s because the liver functions best when the body is adequately nourished and hydrated. Aloe vera juice is ideal for the liver because it’s hydrating and rich in phytonutrients.
4. For constipation
Drinking aloe vera juice helps increase the water content in your intestines. Research has shown the relationship between increasing the intestinal water content and the stimulation of peristalsis, which helps you pass stool normally.
If you’re constipated or have problems with frequent constipation, try incorporating aloe vera juice into your daily routine. Aloe also helps normalize the healthy bacteria in your gut, keeping your healthy intestinal flora balanced.
5. For clear skin
Hydrating aloe vera juice may help reduce the frequency and appearance of acne. It may also help reduce skin conditions like psoriasis and dermatitis.
Aloe vera is a rich source of antioxidants and vitamins that may help protect your skin. The important compounds in aloe vera have also been shown to neutralize the effects of ultraviolet (UV) radiation, repair your skin from existing UV damage, and help prevent fine lines and wrinkles.
6. Nutritious boost
Aloe vera juice is jam-packed with nutrients. Drinking it is an excellent way to make sure you don’t become deficient. It contains important vitamins and minerals like vitamins B, C, E, and folic acid.
7. Heartburn relief
Drinking aloe vera juice may give you relief when heartburn attacks. The compounds present in aloe vera juice help control secretion of acid in your stomach. The effects have even been shown to combat gastric ulcers and keep them from getting larger.
8. Digestive benefits
Aloe vera contains several enzymes known to help in the breakdown of sugars and fats and to keep your digestion running smoothly. If your digestive system isn’t operating optimally, you won’t absorb all of the nutrients from the food you’re eating. You’ve got to keep your internal engine healthy in order to reap the benefits from your diet.
Aloe vera may help decrease irritation in the stomach and intestines. The juice may also help people with irritable bowel syndrome (IBS) and other inflammatory disorders of the intestines. One study in 33 IBS patients found that aloe vera juice helped reduce the pain and discomfort of IBS. The study was not placebo-controlled, so more research is needed.
Aloe vera was also beneficial to people suffering from ulcerative colitis in an earlier double-blind, placebo-controlled study.
9. Beauty hacks
Keeping aloe vera juice on hand can also be good for a number of beauty and health needs.
Try using it for the following:
  • makeup primer (apply before foundation)
  • makeup remover
  • sunburn soother
  • lightweight moisturizer
  • treatment for irritated scalp (mix in a few drops of peppermint oil)
Decolorized (purified, low anthraquinone) whole leaf aloe vera is considered safe. A recent study in mice fed various concentrations of purified aloe vera for three months, in fact, showed no adverse effects at all from the juice.
Colored vs. decolorized aloe juice
On the other hand, nondecolorized, unpurified aloe vera juice can have many unpleasant side effects, including:
  • diarrhea
  • cramping
  • colon adenomas (benign tumors)
  • colon cancer after long-term use (rare)
Diarrhea can lead to severe pain, dehydration, and electrolyte imbalances.
Researchers have concluded that the side effects caused by unpurified aloe vera juice are a result of the presence of anthraquinone, which is considered a laxative. Though anthraquinone is an organic compound naturally found in the leaf of the aloe vera plant, it’s considered toxic and should be avoided.
Studies show that purified and decolorized juice is a safer option when compared to colored aloe vera. When shopping, look for the following statements on the label:
  • purified
  • decolorized
  • organic
  • safety tested
Drug interactions with aloe vera juice
Aloe juice has been shown to interact with certain medications. If you are taking any drug that is considered a substrate of Cytochrome P450 3A4 and CYP2D6, do not drink aloe vera juice. Aloe vera juice may increase the risk of side effects of these drugs.
Aloe may also add to the effects of sevoflurane, causing excessive bleeding during surgery. If you are taking sevoflurane, check with your doctor before drinking aloe juice.
How much sugar is in aloe vera juice?
Unlike most juices, a 4-ounce serving of aloe vera juice contains no sugar and only a few calories. If you’re watching your sugar intake, aloe vera juice is a healthy choice.
Where to find aloe vera juice
Aloe vera juice can be purchased online or in most health food markets. When shopping for aloe vera juice, it’s important to consider the quality of the product.
Look for organic, pure, and 100 percent aloe juice. It’s important to drink pure aloe vera juice rather than a blend that has fillers. Read the label carefully.
Next steps
For a health boost, drink up to 8 ounces of aloe vera juice per day. You can pour it over ice, mix it in with your smoothie or favorite juice, or just drink it from the bottle.
It also contains small amounts of:
  • calcium
  • copper
  • chromium
  • sodium
  • selenium
  • magnesium
  • potassium
  • manganese
  • zinc
Aloe vera is one of the only plant sources of vitamin B-12, too. This is excellent news for vegetarians and vegans.
Keeping your food and drink intake nutrient-rich is key in combating most preventable diseases.
Other smart alkaline food choices include:
  • leafy greens
  • root vegetables
  • citrus
  • nuts and seeds
  • apple cider vinegar
  • coconut vinegar
Here is the problem with Aloe Vera , so you need to use it only externally for most problems and only the gel if you have sours in your mouth to quickly heal them.
Aloe latex is a yellowish fluid derived from the inner lining of the leaves of aloe Vera plants. Aloe latex is purposed to have healing properties, but these claims have not been proven substantial enough to allow to be sold as anything more than a dietary supplement in the United States. Medical studies have shown that aloe latex can be detrimental to a person’s health.
Overall Negative Effects
Aloe latex was sold as a laxative because it contains laxative cathartic anthraquinone, but this was later banned by the FDA.  Aloe taken orally has been known to cause hepatitis and thyroid dysfunction when ingested. It is best to inform a healthcare professional if you plan on taking aloe latex, as it has been known to reduce glucose levels, which can be dangerous to the diabetics, and because it can reduce the effectiveness of other possible drugs in your system.
Aloe Vera provides a cooling sensation on the skin and we use it when we have skin irritations We suggest to just use it on skin, cuts, and burns. You can use the gel portion to heal gums by putting it on infected area of gums overnight, but not for a long period. It will for sure heal any sours you have in your mouth. We have used it for sours concerning periodontal disease with great results.
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CLICK HERE TO GET YOUR VEGAN “AWESOME ON!” WITH THE BEST VEGAN RECIPES THAT ARE SIMPLE AND EASY TO PREPARE

CLICK HERE TO ORDER THE “AWESOME KERNEL MIX” 100% NATURAL 9-MINI COMBINATION LENTIL MIX TODAY! FEEL GREAT BY EATING RIGHT. NATURAL LENTILS THAT HAVE BEEN USED FOR CENTURIES TO PROMOTE WELL-BEING AND CLEAR SKIN.

 

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AMAZON SPICE CRUSHER AND MANUAL SPICE CRUSHER: SO COOL!!

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PSORIASIS HEREDITARY DISEASE PSORIASIS ARMPITS

Nurse Oasis introduces a Revolutionary way to look at Psoriasis Diet for all types of Psoriasis

THE AWESOME KERNEL MIX

You need something 100% Natural for your family when it comes to psoriasis. Before you medicate, try this. If this does not work, there is something else very wrong. At least you can eliminate toxins and renew your body to find the real problem. Try the AKM today, you will not be disappointed!

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CANCER CURE: FOOD OF MANY COLORS

CHECK OUT THIS NEW ARTICLE BELOW: THE TRUTH ABOUT CANCER STATING THAT COLORS IN FOOD HAVE MUCH TO DO WITH YOUR HEALTH. CLICK HERE or BELOW TO READ THIS IMPORTANT ARTICLE

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IS PSORIASIS HEREDITARY?

PSORIASIS, SCALP PSORIASIS, ARTHRITIC PSORIASIS LATEST NEWS 2017 GENETIC DISEASE

A new study builds on the genetic architecture of psoriasis, the next step toward answering what in the genes causes the disease. University of Michigan researchers, working with partners across the globe, published the work in Nature Communications. It’s the most recent publication in long-standing psoriasis work at U-M. This article confirms again what we are saying, your environment can make or break psoriasis.

Don’t Wait, Click HERE and Get the Awesome Kernel Mix Today!

Click HERE and Read the Latest News on Psoriasis and Genetic Disease

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OIL PULLING AND WHY IT’S GOOD FOR YOUR TEETH

Take a spoonful of coconut oil, let melt in your mouth, and rinse daily to remove debris and give gums a healthy boost of natural clean!

What is oil pulling? Well, it’s a boost of bacteria fighting chemicals in coconut oil that contains antiseptic properties that are good and beneficial for your gums. It’s natural, so your gums love it.

Order your little bottle of coconut oil by clicking here or below on the picture.

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TEA HOT OR COLD CAN BE YOUR BEST FRIEND

  • Many people drink teas before and after surgery or giving birth which helps them deal with their bodies under stress
  • Some teas can even help your body cool down
  • Tea can literally keep you healthy more so than vitamins
  • Drinking some teas regularly is good for overall well being and can boost the immune system naturally 

CLICK ON EACH TEA POT BELOW AND CHOOSE ONE TO BEGIN YOUR JOURNEY TO BETTER HEALTH WITH TEA. THEN CLICK HERE GO TO OUR SPICES WEBPAGE AND ORDER SOME SUPER HEALTH BOOSTING SPICES TO PUT IN YOUR TEA! SO COOL!

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TEETH AND GUMS: WHAT IS THE MOST IMPORTANT THING YOU NEED TO DO TO KEEP YOUR TEETH HEALTHY?

Brushing right? Your Right! But brushing will do you no good if you don’t get between those teeth. Dentists really don’t want you to know that food between the gums damage your teeth, no matter how many times you brush.  Here are some facts:

  1. Flossing is a pain and really works sometimes

  2. Brushing teeth before bedtime is mandatory for healthy gums and teeth.

  3. Try NATURAL remedies in the book: “Psoriasis: The Truth” FREE on Amazon Kindle and promote bacteria free gums.

  4. Studies show bacteria accumulated in gums can effect your heart. Bacteria can flow from your mouth to your heart.

  5. Nobody tells us how important it is to own a waterpik and use it daily. You can literally lose your teeth if you do not use some kind of instrument to clean between teeth. The waterpik is the answer to your problems. Use it every night to keep teeth, gums, and most important, your heart healthy.

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Yes, society does not stress the importance in daily use of a waterpik to get between teeth. Doctors and dentists do not stress this enough. Below is a waterpik that works great and gets the job done with ease! Click below to shop around.

GET IT TODAY AND KEEP THOSE GUMS HEALTHY WITH LITTLE EFFORT! Click on the waterpik to find some great deals on waterpiks!

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WHY THE AWESOME KERNEL MIX?

INTRODUCING A NEW REVOLUTIONARY WAY TO STAY HEALTHY!

The food of many colors will save your life! Try it Today!

Used for centuries, these legumes combined deliver the most nutritional, holistically medicinal, and natural vitamin-filled nutrients to your body quickly!

Before you medicate: In order to help your body keep important vitamins and minerals, try the natural way first, the AWESOME KERNEL MIX.

First, no other product will do the most benefit. You need a combination of kernels that are dried in a low humidity environment for several weeks to get the nutrients within the kernel. Also, we add each type of kernel specifically to taste good as a whole product, with no ingredients added, unless you want to add your own. Rest assured, no other product is going to work as quickly and permanently as our Awesome Kernel Mix. Our kernels are chosen for their nutrients, not their color. You can buy kernels and eat them, but that will not work because they do not work well alone, or even in combination, because all kernels are not made the same.  You need a combination of several nutrient-filled kernels to make this work quickly and permanently. You also need a combination of great flavors, not some colorful bag of beans that look pretty together!  Order yours today! You are worth every penny!

Click Here to get your Awesome Kernel Mix Today and combine with any spice or vegetable and enjoy! Now you can eat while getting healthy!

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  • Enter your email below to get started.  Check your email and we will send you the information AND answer any questions you may have.
  • Talk to us.  If you would like to ask questions, please enter your email below and we will answer them FREE. Thank you for starting the next chapter in your new publishing career! 
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DOES PSORIASIS GO AWAY?

Sure it does. But just like a virus inside you, it comes back. Every time it comes back it increases in intensity and quicker to evolve. It’s an accrued disease, in that it considers the time it was left unresolved.  Please read, “Psoriasis: The Truth,” now available on Amazon to understand more.

Click Here to order your Awesome Kernel Mix to help you along the way!

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DOES PSORIASIS HURT?

It sure does. Especially when it’s on your fingers, but anywhere on your body, psoriasis can itch and burn. Studies show repeated scratching from the itch of psoriasis will allow it to spread on the body quickly and become even more painful and debilitating. No worries! Get the Awesome Kernel Mix today and turn everything around. We stand behind our products with 100% satisfaction guaranteed! Click here to purchase on AMAZON.

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DOES PSORIASIS MAKE YOU TIRED?

It sure does, big time. It drains you completely of energy, keeps you from even eating properly and makes you feel very uncomfortable.  The reason: dealing with the pain of psoriasis exhausts the body emotionally and physically. Overheating the body can make you more exhausted or lethargic. The spiral down is common, meaning your body begins to lack nutrients due to the fact your body is in shock from the inflammation that keeps increasing. The only way to combat this decline is to begin to supply your body with the nutrients it desperately needs to function. Order our Awesome Kernel Mix today to get the nutrients back into your body to begin to feel better. You will see the difference with one meal. Try it today! Click Here to Purchase.

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DOES PSORIASIS CAUSE HAIR LOSS?

Our Research shows the answer is no. What does cause hair loss is a traumatic incident that has occurred, such as the death of a loved one,  a car accident, or any injury to the body.  This is a sign you are on strict overload of tension which may lead to depression, or chronic anxiety. All these may cause psoriasis as a result not a cause. Share your thoughts on this blog your experience with psoriasis after a change in your life by replying to this blog or in the comments. Your experience will be well received and may help someone.

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DOES PSORIASIS SPREAD?

Yes. It can spread from one part of your body to the other. It is not contagious, however. What makes it spread? A hot shower, exercise, eating fast food, outside heat and sweating, stress, injuries and scratches to name a few. Do not worry, try our Awesome Kernel Mix available on our website or go to AMAZON to order now! Order this mix and eat whatever you want. Get ready to exercise and start that low-impact regimen you have always wanted to begin.

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DOES PSORIASIS KEEP YOU OUT OF THE MILITARY?

Many things can cause psoriasis.  If psoriasis does occur, few people have a good enough immune system that is consistently in great condition to have psoriasis temporarily, but it happens. Your body is telling you something.  Please read J. Thegg’s New book, Psoriasis: The Truthnow available for free on Kindle.  Doing Research on the qualifications needed for Army registration, it has come to our conclusion that the United States Army personnel know that if you have a bad case of psoriasis, there may be a deeper problem.  That may be the reason you must get a complete physical.  NO WORRIES!  Check out our New Product Launch called the Awesome Kernel Mix today. Order on our website or go to AMAZON to purchase.  You can have the energy to face an important interview just by eating 1 serving of the Awesome Kernel Mix. See the difference!  Click Here to Learn More………….

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HOW LONG DOES PSORIASIS FLARE UP?

When psoriasis flares up, that means you are having a break-out. Large or small breakout, does not matter. Both are very painful and take a while to heal.  When a breakout occurs, that means something you are doing or eating is putting your body on “overload.” We are not meant to take on all the battles we face daily. Sometimes we need to rest more and eat better. That means slow down too.  Easier said than done.  Please read our new book, “Psoriasis: The Truth” to understand more.

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DOES PSORIASIS BURN?

You bet it does, and bad. It burns, it hurts, it itches. If you are having any type of skin condition that is itchy or causes a rash, you are overloading your body with stress, body movement that is painful, habits that may dehydrate you, or loss of sleep.  All these things can cause your body to feel overload and result in the spreading of psoriasis. No Worries! Check out our NEW product, the Awesome Kernel Mix available on our website or go to AMAZON to order today!

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DOES PSORIASIS GET WORSE WITH AGE?

Our studies show the answer is no. It’s all the same. Young or old, psoriasis is the same across the board as far as being severe or not. It just depends on the digestive system and molecular makeup. Start eating better step-by-step.

The easy way to start eating better is to order our Awesome Kernel Mix now available on our website or AMAZON.  This is great to begin your healthy regimen. To exercise, you must have energy and this little mix will give you just that. Start your little health regimen the easy way, start with the super nutrient-filled kernel mix. Order Today, and feel better tomorrow!

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NEW BOOK THAT TELLS THE TRUTH ABOUT PSORIASIS

This book is something you need in order to know what is really behind scaly skin. While many things we eat and drink can cause psoriasis, it is the whole that makes the sum of the parts.  Please take a moment to read the first 2 chapters of “Psoriasis: The Truth” to finally see why psoriasis happens and how to get rid of it quickly.

ORDER YOUR BOOK TODAY ON AMAZON, but while your deciding, read the first 2 chapters:

 

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DOES PSORIASIS COME AND GO?

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Yes, it does. Then, it grows and grows and gets worse. Rarely does psoriasis get better, unless you are very healthy consistently.  Having psoriasis does not mean your not healthy, it means your body is on overtime, and that is ok.  It happens to everyone at one point in their lives and it’s part of life.

Click Here to find a GREAT SOLUTION to having beautiful skin that is 100% Natural. You’ll thank us later.

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DOES PSORIASIS KEEP COMING BACK?

Yes, Yes it does. The main answer is to detox. The best detox is here. 100% Natural.   Do not even try anything else and waste your money any longer.
Try the Awesome Kernel Mix today on Amazon or our website and be free of psoriasis forever.  
Why Does Psoriasis Keep Coming Back?
The reason psoriasis keeps coming back is because of 2 factors. Check out J. Thegg’s Book “Psoriasis: The Truth to find out the NO-BS solution to curing psoriasis forever.  You know the doctor always says, “don’t take hot showers, it will only get worse.”  That is so true, don’t do exercise, don’t be in the heat, and try to be a constant body temperature all the time. OR, you can order our Awesome Kernel Mix and be rid of psoriasis forever! Order Today at our Website or on Amazon.
Does Psoriasis Keep You Out of the Military?
Many things can cause psoriasis.  Few people have a good enough immune system to have psoriasis temporarily, but it happens.   Your body is telling you something.  Please read J. Thegg’s New book, Psoriasis: The Truthnow available for free on Kindle.  Doing Research on the qualifications needed for Army registration is has come to our conclusion that the United States Army personnel know that if you have a bad case of psoriasis, there may be a deeper problem.  That may be the reason you must get a complete physical.  NO WORRIES!  Go to AMAZON and get your health and wellness journey started the right way!  Awesome Kernel Mix.  Have the energy to face an important interview just be eating 1 meal.  
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Richters Heirloom Seeds Organic Seeds. The BEST

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Delicious Herbs from Richters Seeds! When you're on a Budget, choose RICHTERS! Only through our website can you access great deals!

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Peppers Super Easy to Grow! No Waxy Buildup from Pesticides, grow your own from Richter's Seeds!

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The more color the better for your health. Check out our Awesome Kernel Mix to color your life healthy!

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Grow Herbs to put in your favorite tea

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Don't Sweat It! Your seeds will grow with little care and watering

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RICHTERS Herbs and Plants The Best Seeds and Best Price for that little garden!

The Best Place to Buy Seeds is Richters! Click below to check it out

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