When psoriasis flares up, that means you are having a break-out. Large or small breakout, does not matter. Both are very painful and take a while to heal. When a breakout occurs, that means something you are doing or eating is putting your body on “overload.” We are not meant to take on all the battles we face daily. Sometimes we need to rest more and eat better. That means slow down too. Easier said than done. Please read our new book, “Psoriasis: The Truth” to understand more.